168. Making Friends & Accepting Love
In this episode, we're talking about the power of deep, supportive relationships for overall wellbeing. We highlight the Japanese tradition of Moai, groups of lifelong friends that provide various supports, as an example of fostering meaningful connections. We'll talk a bit about the how-to's of building connections, focusing on the necessity of both giving and receiving love.
Watch this episode on YouTube.
Key moments:
00:00 Welcome to the Joy Lab Podcast
00:38 Community Mailbox: Building Deep Connections
00:58 Exploring the Japanese Tradition of Moai
02:43 The Importance of Social Connections
05:19 Personal Stories and the Power of Acceptance
10:03 The Give and Take of Relationships
11:34 Closing Thoughts and Maya Angelou's Wisdom
11:58 Thank You and Final Notes
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Sources and Notes:
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